hi, i’m tamara.

"What does it feel like?" he asked, while we hiked along Bear's Den through the pine needles and summer humidity. Strange. We'd only been friends for about 2 hours and 45 minutes, but I'd already told him some of my darkest secrets. Hesitating while I searched for the right words, I realized he was the … Continue reading hi, i’m tamara.

because of your faith.

"And so you became a model to all the believers...The Lord's message rang out from you...your faith in God has become known everywhere." - 1 Thessalonians 1:7-8 "In all our distress and persecution we were encouraged about you because of your faith." - 1 Thessalonians 3:7 This week I have been reading through 1 Thessalonians … Continue reading because of your faith.

listen.

If you have a story about mental illness—whether personal or concerning a loved one—please consider sharing your experience, either by writing a guest post, or doing an interview with me. Even if you aren’t at a place yet where you feel comfortable disclosing your name, the church body needs your voice. Let’s shine a light … Continue reading listen.

lion’s breath.

This past week I found myself regularly needing to do a good old lion's breath: Lion's breath is the breathing technique, or pranayama, which goes with simhasana, or lion pose. It is a powerful breathing method that includes a forceful exhalation. The name refers to the fierce lion-like expression of the yogi's face and the roaring sound of the breath … Continue reading lion’s breath.

walking in the light.

I love it when I hear a sermon that makes me think about a passage of Scripture differently. That happened to me two Sundays ago with a sermon on 1 John 1:5-10. This is the message we have heard from him and declare to you: God is light; in him there is no darkness at all. If we … Continue reading walking in the light.