This past week I found myself regularly needing to do a good old lion's breath: Lion's breath is the breathing technique, or pranayama, which goes with simhasana, or lion pose. It is a powerful breathing method that includes a forceful exhalation. The name refers to the fierce lion-like expression of the yogi's face and the roaring sound of the breath … Continue reading lion’s breath.
I love it when I hear a sermon that makes me think about a passage of Scripture differently. That happened to me two Sundays ago with a sermon on 1 John 1:5-10. This is the message we have heard from him and declare to you: God is light; in him there is no darkness at all. If we … Continue reading walking in the light.