taking care.

This past week was Valentine's Day. It's probably my LEAST favorite holiday because it is so commercialized and I'm not big on fancy dinners or gifts. However, it is a good time to think about love: loving God, loving your self, and loving others. While the first one typically comes easy to those who believe, … Continue reading taking care.

love that surpasses knowledge.

This week I have been reading through Ephesians, and I was struck anew about how wonderful this passage of scripture is: Ephesians 3:14-21 14 For this reason I kneel before the Father, 15 from whom every familya]">[a]in heaven and on earth derives its name.16 I pray that out of his glorious riches he may strengthen you with power through his Spirit in your … Continue reading love that surpasses knowledge.

merry christmas.

Merry Christmas! It's been a little over a year since I started the blog, and I have met so many wonderful people through it, in addition to getting to know more about my friends and family through their own mental illness experiences. If anything, I have learned that there are so many of us out … Continue reading merry christmas.

holiday traditions.

Six years ago Michael and I celebrated our first Christmas together as a married couple. Growing up in a big but very close family, it was weird to let go of the holiday traditions I'd grown up doing, and work to figure out what would become mine and Michael's own traditions. Not that we didn't … Continue reading holiday traditions.

thankful body.

If you have an eating disorder, you know that recovery is not a one-and-done thing. I'm not talking about a treatment center or recovery program -- those can certainly be one-time things. I'm talking about the everyday, 24-7, constant reality of living with an eating disorder. There are moments when ED is quiet, but he … Continue reading thankful body.

holiday mindfulness.

Everyone can agree that the holidays are both wonderful and stressful. But not everyone realizes that people with eating disorders are under extra pressure during the October to January months. I hosted a Friendsgiving party this past week, and while I love planning events, I hate the mental preparation that goes into actual hosting them. … Continue reading holiday mindfulness.