Six years ago Michael and I celebrated our first Christmas together as a married couple. Growing up in a big but very close family, it was weird to let go of the holiday traditions I'd grown up doing, and work to figure out what would become mine and Michael's own traditions. Not that we didn't … Continue reading holiday traditions.
Everyone can agree that the holidays are both wonderful and stressful. But not everyone realizes that people with eating disorders are under extra pressure during the October to January months. I hosted a Friendsgiving party this past week, and while I love planning events, I hate the mental preparation that goes into actual hosting them. … Continue reading holiday mindfulness.
October is over. Family visited. I traveled east and west. Planned a trip to New Orleans over Christmas. I applied to probably 100 jobs. I revised a good chunk of my dissertation. I scheduled my defense date for January. Thought/fretted a good bit about what next year might bring. And, then I woke up today, on November … Continue reading taking a breath.