I just finished season 3 of 13 Reasons Why. I know there's a ton of people out there who are against the show (and novel) and would like to see it banned. However, I am firmly in the camp of people that values popular media that is willing to make us uncomfortable in order to draw … Continue reading support.
When I was four, I accepted Christ as my personal Savior. I grew up in church, and from Sunday School to Youth Group, we were always working on writing, memorizing, and sharing our testimony. Over the years, it changed somewhat, but there was always a pattern that went something like this: I accepted Christ at … Continue reading testimony.
As I wrote last week, I've been feeling overwhelmed and anxious and stressed as of late, and it's really been taking a toll on me mentally and physically. I know I haven't been in a good place, so I'm really working on improving my current way of being. Some seasons in life are just hard. … Continue reading spirit.
Lately I've felt like a body of anxiety. Mentally, I've been overthinking, over-stressing, and obsessing over every little thing. Physically, I get headaches, stomachaches, and cold sweats. Emotionally, I'm irritable and push everyone away. Photo by nikko macaspac on Unsplash It happens sometimes. And usually there's not just one big cause. It's when I let a bunch of things … Continue reading burnout.
When Michael and I moved a few weeks ago, we sold most of our stuff. We kept our books (obvi) and some clothes and kitchen stuff, etc., but we sold all of our couches and chairs and our kitchen table -- so the big stuff. As we're starting to (slowly) furnish the house, it's quite … Continue reading trust and obey.
I often get lost in big-picture thinking, but, if my ongoing recovery process has taught me anything, it's that the small actions are what counts. For me, these fall in to two categories: the small, repetitive, everyday actions (eat well, exercise, work, etc.) , and the small, spontaneous actions. The latter is where I really … Continue reading momentous.
I tend to be pessimistic and self-deprecating. I tend to think in terms of "the next disaster." I tend to assume things are going to fall apart. Somewhere along the way, I allowed myself to grow hard. While this attitude isn't a mental illness, it can certainly be exacerbated by having conditions like chronic anxiety … Continue reading keep yourself in love.
Slow is a really hard word for me to practice. I like going, going, going -- marking things off, and feeling my anxiety about the once un-did thing dissipate, just to be replaced by something else. Moving cross-country is hard. Starting a new job is hard. These are both very involved processes, where there are … Continue reading slowly.
Today, Friday, June 21, is International Yoga Day. It still amazes me how many Christians distrust the practice of yoga -- associating it with paganism and mystery. I've heard no small amount of sermons where pastors freely call out yoga and mindfulness practices as tools of Satan. They automatically assume that by practicing yoga you … Continue reading namaste.
By nature, I prefer autumn and winter. I like sweaters, fireplaces, halloween, hot drinks, and long-simmered stews. There is something so magical and comforting to me about it. That said, I pretty much feel cold year-round, so I appreciate the spring/summer temperatures wholeheartedly. I like to feel the warmth of the sun. But I like … Continue reading heat.