managing.

In late August The New York Times published an article titled "How to Manage Mental Illness at Work." It couldn't have been more timely since I had just begun working full time for the first time in nearly four years. Previously, I had been a doctoral student, spending most of my time writing, at home, … Continue reading managing.

momentous.

I often get lost in big-picture thinking, but, if my ongoing recovery process has taught me anything, it's that the small actions are what counts. For me, these fall in to two categories: the small, repetitive, everyday actions (eat well, exercise, work, etc.) , and the small, spontaneous actions. The latter is where I really … Continue reading momentous.

slowly.

Slow is a really hard word for me to practice. I like going, going, going -- marking things off, and feeling my anxiety about the once un-did thing dissipate, just to be replaced by something else. Moving cross-country is hard. Starting a new job is hard. These are both very involved processes, where there are … Continue reading slowly.