head meets heart.

Last month was Men's Health Month. Statistically, it is estimated that 1 in 10 men struggle with mental illness. However, men's diagnoses often go undiagnosed, as men are more likely to ignore or downplay their emotional wellbeing, rather than seek counsel and acceptance. The stigma against expressing their deepest feelings is so strong that men choose … Continue reading head meets heart.

hi, i’m tamara.

"What does it feel like?" he asked, while we hiked along Bear's Den through the pine needles and summer humidity. Strange. We'd only been friends for about 2 hours and 45 minutes, but I'd already told him some of my darkest secrets. Hesitating while I searched for the right words, I realized he was the … Continue reading hi, i’m tamara.